Weigh In record (no journal entry) for 09 April 2024
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71.7 kg
Lost so far: 14.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 87.95g | Prot: 93.16g | Carbs: 203.57g.
Breakfast: SPAR Wraps, S-Budget Österreichischer Gouda, Kräuter der Provence, Berger Wellness Schinken, Gurke (mit Schale). Lunch: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. Dinner: Stärke, Natur Aktiv Rinderfaschiertes, Spaghetti Trocken, Olivenöl, Gouda. more...
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Losing 2.1 kg a Week
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MiaLove<3's Weight History
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