Weigh In record (no journal entry) for 15 June 2015
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 10.13g | Prot: 116.56g | Carbs: 104.76g.
Breakfast: Банан, Яблоко, Овсяная Каша на Воде. Lunch: Помидоры, Куриная Грудка Отварная. Dinner: Черешня, Домик в деревне Творог Обезжиренный 0,1%, Огурец (с Кожурой). Snacks/Other: Лосево Творог 0%, Яблоко. more...
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Losing 3.5 kg a Week
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FoFiK_LeliK's Weight History
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