Weigh In record (no journal entry) for 09 April 2024
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102.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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3343 kcal
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Fat: 135.96g | Prot: 356.83g | Carbs: 170.10g.
Breakfast: Prozis Burro di Arachidi , Enervit The Protein Deal Crunchy Dark Chocolate, Next Nutrition 100% Whey Protein Isolate. Lunch: Foodspring Clear Whey, Develey Salsa Yogurt, Planted Kebab. Dinner: Formaggio Fresco Morbido, Acquafarina Panpizzato, Enervit The Protein Deal Crunchy Dark Chocolate, Naturella Fiocchi di Latte Freschi Classici Protein, Amadori le Birbe di Pollo. more...
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Gaining 0.8 kg a Week
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Angelo_Hydra's Weight History
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