Weigh In record (no journal entry) for 09 April 2024
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 21.91g | Prot: 28.68g | Carbs: 45.53g.
Breakfast: Вареное Яйцо, Чай с Лимоном и Сахаром, Творог 5%. Lunch: Ашан Фокачча с Томатом и Сыром, Картошка Тушеная, Свинина Тушеная. more...
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Losing 5.6 kg a Week
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Dynyasha69's Weight History
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