Weigh In record (no journal entry) for 09 April 2024
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96 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 35.38g | Prot: 37.55g | Carbs: 61.69g.
Breakfast: Sweet Kitcen Carrot Cheesecake Muffin , Kürbiskernöl, Himbeeren, Gut & Günstig Speise Quark 20% Fett. Snacks/Other: Milchkaffee, Muffin. more...
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Gaining 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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