Weigh In record (no journal entry) for 08 April 2024
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68.4 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 55.59g | Prot: 112.61g | Carbs: 82.40g.
Breakfast: Erdbeeren, Aldi Magerquark. Lunch: Real Quality Hähnchenbrust Gegrillt, Tomaten, Eisbergsalat, Carat Salat Sauce. Dinner: Kaufland Thüringer Rostbratwurst , Real Quality Hähnchenbrust Gegrillt, Wonnemeyer Original Schwäbischer Kartoffelsalat. Snacks/Other: Äpfel. more...
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Gaining 0.1 kg a Week
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susili2406's Weight History
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