Weigh In record (no journal entry) for 09 April 2024
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117.9 kg
Lost so far: 3.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 45.94g | Prot: 138.46g | Carbs: 126.33g.
Breakfast: REWE To Go Ingwer Shot, Kölln Haferflocken, Äpfel, Gut & Günstig Skyr Natur. Lunch: Ei, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. Dinner: Nudelsalat mit Essig und Öl-Dressing, Hähnchenbrustfilet, Natsu Bulgursalat. Snacks/Other: Ja! Fleischwurst. more...
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Losing 14.7 kg a Week
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sven.wunsch's Weight History
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