Weigh In record (no journal entry) for 09 April 2024
|
55.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 131.18g | Prot: 63.81g | Carbs: 3.91g.
Breakfast: 데체코 올리브오일, 마이노멀 MCT Oil, 아메리카노. Lunch: 이즈니 가염버터, 허파, 돼지 간. Dinner: 비코리치 코코넛크림, Ancient Organics 기버터. Snacks/Other: Ancient Organics 기버터, 카니비비안 목초우육포. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wiifree09's Weight History
|