Weigh In record (no journal entry) for 15 June 2015
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 26.76g | Prot: 20.79g | Carbs: 57.00g.
Breakfast: Яблоко, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Блинчики с Мясом. more...
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Gaining 1.2 kg a Week
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