Weigh In record (no journal entry) for 08 April 2024
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61.0 kg
Lost so far: 8.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 51.43g | Prot: 87.13g | Carbs: 108.91g.
Breakfast: Activia Probiotic Dailies Strawberry, Trader Joe's Brown Cage Free Eggs (Large), Breakfast Best Mini Stuffed Pancakes. Lunch: Choceur Creamy Milk Chocolate, Melissa's Baby Dutch Yellow Potatoes, Tilapia (Fish). Dinner: Hershey's Cookies ‘N’ Creme Bar, White Rice, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Oreo Oreo Thins, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese. more...
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Gaining 0.7 kg a Week
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