Weigh In record (no journal entry) for 08 April 2024
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 66.37g | Prot: 55.62g | Carbs: 145.69g.
Breakfast: Çoban Salatası, Susamlı Simit, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Danone Activia Sade. Dinner: Dost Ayran, Kuru Fasulye, Migros Tahıllı Salata. Snacks/Other: Dondurma. more...
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Gaining 0.3 kg a Week
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salomee11's Weight History
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