Weigh In record (no journal entry) for 18 March 2024
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127.2 kg
Lost so far: 14.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 78.32g | Prot: 49.83g | Carbs: 111.40g.
Breakfast: Coffee-Mate Zero Sugar Cinnamon Roll, Polaner All Fruit with Fiber - Seedless Raspberry, Dave's Killer Bread Thin-Sliced 100% Whole Wheat, Butter. Lunch: Mission Zero Net Carbs Original Wraps, Corned Beef. Dinner: Extra Virgin Olive Oil, Fresh Pork Sausage , Fresh Foods Market White Bean Chicken Chili. Snacks/Other: Nature's Bakery Blueberry Fig Bar (Package). more...
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Losing 0.2 kg a Week
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Bill Jr 30101's Weight History
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