Fori64's Journal, 15 Jun 15

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Weigh In record (no journal entry) for 15 June 2015

65.4 kg Lost so far: 14.9 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:

301 kcal

Fat: 4.40g | Prot: 37.08g | Carbs: 26.72g. Breakfast: Kirschtomaten, Aldi Bio Magerquark. Lunch: Multaben Figur Kartoffel-Lauch-Suppe. more...

2156 kcal

Exercise: Sitting - 5 hours, Showering - 12 minutes, Standing - 6 hours, Resting - 4 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Fori64's Journal, 15 Jun 15

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