Weigh In record (no journal entry) for 08 April 2024
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 81.75g | Prot: 75.64g | Carbs: 107.32g.
Breakfast: Kirkland Signature Smoked Salmon, Robeks Juice Avocado & Egg Toast . Lunch: Сметана 15%, Брокколи на Пару, Курица Гриль, Stonewall Kitchen Truffle Spread , Costco Plain Bagel. Snacks/Other: Картофельные Чипсы со Вкусом Сметаны и Лука. more...
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Gaining 1.9 kg a Week
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napo4ka17's Weight History
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