Weigh In record (no journal entry) for 08 April 2024
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66.7 kg
Lost so far: 4.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 66.30g | Prot: 74.75g | Carbs: 158.67g.
Breakfast: Сыр Российский, Хлеб, Сироп, Жареное Яйцо, Жареная или Запеченная Куриная Грудка, Barilla Макароны. Lunch: Буше Шоколадный Брауни , One Price Coffee Латте Сакура-Бабл Гам. more...
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Losing 3.5 kg a Week
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mishka_mishka8134's Weight History
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