Weigh In record (no journal entry) for 15 June 2015
|
71.5 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 115.15g | Prot: 156.13g | Carbs: 34.31g.
Breakfast: Vita D'or Rapsöl, Speckwürfel, Ei. Lunch: Gut & Günstig Geräucherte Mettenden. Dinner: Kaufland Schlemmerfilet Spinat, K-Classic Delikatess Soße Zum Braten, Kaufland Hähnchenbrust, Vita D'or Rapsöl. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frontalbruder's Weight History
|