Weigh In record (no journal entry) for 15 June 2015
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47.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 58.28g | Prot: 40.61g | Carbs: 199.92g.
Breakfast: Zwieback, Semmel, Kaffee, Milfina Fettarme H-Milch, Äpfel, Philadelphia Cuore Cremoso Getrocknete Tomate. Lunch: Makkaroni oder Nudelsalat. Dinner: Äpfel, Semmel, Elite Kräuterquark Leicht. Snacks/Other: Clarky's Cashews Geröstet & Gesalzen, Enerbio Dinkel-Kräcker-Sesam. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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