Weigh In record (no journal entry) for 08 April 2024
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74.0 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 81.06g | Prot: 110.17g | Carbs: 57.81g.
Breakfast: Campbell's Chunky Pub-Style Chicken Pot Pie. Lunch: Friendly Farms 1% Cottage Cheese. Dinner: Tuscan Garden Ranch Dressing, Egg, Boar's Head Black Forest Deli Ham. more...
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Losing 6.4 kg a Week
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Fred-Sanford's Weight History
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