Weigh In record (no journal entry) for 06 April 2024
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 42.25g | Prot: 28.54g | Carbs: 68.39g.
Breakfast: Ceviz, Patatesli Omlet, Yeşil Zeytin, Doğal Peynir, Domatesler, Salatalık (Kabuklu). Snacks/Other: Şekersiz Türk Kahvesi, Yayla Chia Tohumu, Ananas, Danone Activia Sade, Ülker Bitter Çikolata %60. more...
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Losing 1.1 kg a Week
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kcdgayse's Weight History
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