tatah.ferreira14's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
74.6 kg Lost so far: 9.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
135 kcal Fat: 7.34g | Prot: 8.58g | Carbs: 8.40g.   Breakfast: Pão Francês sem Miolo, Tirol Queijo Mussarela (18g), Aurora Linguiça Toscana. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tatah.ferreira14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.