Weigh In record (no journal entry) for 08 April 2024
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81 kg
Lost so far: 3.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 17.55g | Prot: 18.00g | Carbs: 79.08g.
Breakfast: Rainha Mel de Abelha, Tia Sônia Granola Original, Banana Prata. Snacks/Other: Café com Leite Integral, Tostines Água e Sal, Ovo Mal Cozido. more...
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Gaining 0.2 kg a Week
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Kzsantos's Weight History
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