Weigh In record (no journal entry) for 08 April 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 22.10g | Prot: 9.33g | Carbs: 131.70g.
Breakfast: Regular Coffee, Panera Bread Muffin - Blueberry. Snacks/Other: Water, Sunsweet Dried Pitted Prunes, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Losing 1.9 kg a Week
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Bill Granddaddy's Weight History
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