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Tim Zorov
Journal
15 Jun 15
Tim Zorov's Journal, 15 Jun 15
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Weigh In record (no journal entry) for 15 June 2015
82.7 kg
Lost so far:
6.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2015:
395 kcal
Fat: 6.08g | Prot: 13.77g | Carbs: 70.31g.
Breakfast:
365 Дней Кукурузные Хлопья, Milk.
more...
2613 kcal
Exercise:
Morning exercise - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Tim Zorov's Weight History
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