Weigh In record (no journal entry) for 07 April 2024
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73.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 76.66g | Prot: 41.45g | Carbs: 211.60g.
Breakfast: Яйцо, Яблоко Голден, Бананы . Lunch: KFC Рожок, Картофель Фри, Food On The Move Бергер З Яловичиною, Пиво Guinness Original , Сырные Палочки. more...
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Losing 8.4 kg a Week
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Виктор Костюк's Weight History
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