Weigh In record (no journal entry) for 08 April 2024
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87.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3341 kcal
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Fat: 134.74g | Prot: 185.66g | Carbs: 315.57g.
Breakfast: Kaufland Bio Tofu Natur, Kaufland Prinzessbohnen. Lunch: Bofrost Linsensuppe, K-Classic Junge Erbsen mit Möhrchen, Simply V Veganer Schmelzgenuss, Take It Veggie Vegane Creme , Like Meat Like Hack aus Soja, Edeka Lasagneblätter . Dinner: Apfel, Tartex Brotaufstrich Avocado, Prozis Peanut Butter Smooth, Gutes aus der Bäckerei Krustenbrot, Dinkel Knusperflakes, Soja Crispies Kakao 77% Protein, Kakaonibs, 100% Vegan Protein, Gojibeeren, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. Snacks/Other: Mandarine, Gartenkrone Himbeeren Tiefgefroren. more...
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Gaining 6.3 kg a Week
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