Weigh In record (no journal entry) for 08 April 2024
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77 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 15.21g | Prot: 95.75g | Carbs: 79.50g.
Breakfast: Kaffee mit Milch und Zucker, Ja! Speisequark Magerstufe. Lunch: Bautz'ner Senf Mittelscharf, Friki Hähnchenbrustfilet, Schwip Schwap Spezi. Snacks/Other: Mister Choc Schoko und Keks . more...
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Gaining 5.6 kg a Week
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Pascalito90's Weight History
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