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wiifree09
Journal
08 Apr 24
wiifree09's Journal, 08 Apr 24
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Weigh In record (no journal entry) for 08 April 2024
56 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2024:
805 kcal
Fat: 64.20g | Prot: 50.07g | Carbs: 0.05g.
Lunch:
이즈니 무염 버터, 이마트 척아이롤, 파스쿠찌 오리지널 드립커피.
Dinner:
Honest 어니스트 유기농 엑스트라버진 코코넛오일.
more...
1518 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 9 minutes, Sleeping - 9 hours and 51 minutes.
more...
Losing 0.5 kg a Week
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wiifree09's Weight History
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