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Art_blues
Journal
07 Nov 15
Art_blues's Journal, 07 Nov 15
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Weigh In record (no journal entry) for 07 November 2015
64 kg
Lost so far:
0 kg
.
Still to go:
64 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2015:
496 kcal
Fat: 26.75g | Prot: 17.33g | Carbs: 48.72g.
Breakfast:
Песочное Печенье, Бутерброд с Маслом, Яичница, Гранат.
Snacks/Other:
Вода, Вода.
more...
1660 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Art_blues's Weight History
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