|
Dauerhaft standhaft bleiben fällt mir sehr schwer 😠
|
93.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 91.95g | Prot: 51.50g | Carbs: 174.46g.
Breakfast: Coca-Cola Coca-Cola Light, Kaffee mit Milch, GutBio Lyoner mit Paprika, Meggle Alpenzart, Weizenbrötchen. Lunch: Crownfield Müsli Haselnuss + Mandel. Dinner: Coca-Cola Coca-Cola Zero, Burger King King Nuggets (6), Burger King King Pommes (Klein), McDonald's Chickenburger TS. Snacks/Other: Meggle Alpenzart, Landbäckerei Weizenmischbrot. more...
|
|
2648 kcal
|
Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylke Schr's Weight History
|