Weigh In record (no journal entry) for 14 June 2015
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78.1 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 92.03g | Prot: 52.43g | Carbs: 130.86g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Cream Cheese, Thomas' Everything Bagel, Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). Dinner: Ken's Steak House Creamy Caesar Dressing, Tyson Foods Fully Cooked Crispy Chicken Strips, Great Value Romaine Lettuce. Snacks/Other: Nutella Hazelnut Spread, Water. more...
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3465 kcal
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Exercise:
Housework - 4 hours, Washing Dishes - 30 minutes, Watching TV/Computer - 12 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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DANNI MARIE's Weight History
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