Weigh In record (no journal entry) for 07 April 2024
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123.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 17.93g | Prot: 23.55g | Carbs: 27.93g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada), Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Huevo Duro, Berenjena Cocida, Huevo Frito sin Grasa. more...
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Losing 4.2 kg a Week
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