Weigh In record (no journal entry) for 07 April 2024
|
80.7 kg
Lost so far: 19.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 96.77g | Prot: 138.54g | Carbs: 133.70g.
Breakfast: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Chicken Liver (Pan-Fried, Cooked), Strawberries. Lunch: Wonder Monday Cheesecake Strawberry Bliss, Taylor Farms Mexican Style Street Corn Salad Kit. Dinner: Oats Overnight Coconut Cream Pie, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Mang Tomas All Purpose Sauce, Costco Rotisserie Chicken. more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|