Weigh In record (no journal entry) for 07 April 2024
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86.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 123.58g | Prot: 60.23g | Carbs: 338.18g.
Breakfast: Hacendado Leche de Avena, Mercadona Copos de Avena, Frambuesas, Arándanos, Mangos, Fresas, Plátano. Lunch: DIA Helado Dulce de Leche, Borges Natura Mix Antiox, Hacendado Leche de Avena, Cebollas, Huevo, Aceite de Girasol, Patata Cruda. more...
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Losing 0.4 kg a Week
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sunsum31's Weight History
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