Weigh In record (no journal entry) for 25 March 2024
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65.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 24.30g | Prot: 23.46g | Carbs: 191.59g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.8 kg a Week
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Anita-45's Weight History
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