Weigh In record (no journal entry) for 04 March 2024
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 51.95g | Prot: 46.80g | Carbs: 176.53g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Weizenbrötchen, Heinz Tomato Ketchup, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Mövenpick Feinjoghurt Kirsche. more...
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Losing 1.3 kg a Week
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Anita-45's Weight History
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