Weigh In record (no journal entry) for 07 April 2024
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109.3 kg
Lost so far: 18.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 131.34g | Prot: 115.20g | Carbs: 272.19g.
Lunch: Lakanto Monkfruit Sweetener, Coffee-Mate Hazelnut Coffee Creamer , Coffee, Fritos Hot Bean Dip with Jalapeno Peppers, Fritos Scoops! Corn Chips (Family Size), Taco Cabana Chicken Fajita Taco. Dinner: HEB Charro Beans, Mexican Rice, Beef Ribs (Whole, Trimmed to 1/8" Fat) , Tortilla, Opa's Beef Smoked Sausage. Snacks/Other: Fritos Hot Bean Dip with Jalapeno Peppers, Fritos Scoops! Corn Chips (Family Size), Turkey Sandwich, Twizzlers Twizzlers, Cupcake with Icing, Starburst Original Fruit Chews, Cheesecake. more...
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Gaining 2.5 kg a Week
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ishdog451's Weight History
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