Weigh In record (no journal entry) for 07 April 2024
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81.5 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 65.60g | Prot: 48.98g | Carbs: 168.76g.
Breakfast: Sucuklu Yumurta, Söğüş, Şekersiz Çay, Beyaz Ekmek, Beyaz Peynir, Badem. Dinner: Beypazarı Maden Suyu, Ramazan Pidesi, Ev Yapımı Yoğurt, Yaprak Sarma, Domates Çorbası. Snacks/Other: Sütlaç, Armut, Eti Sütlü Çikolata, Şekersiz Türk Kahvesi, Beypazarı Maden Suyu. more...
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Gaining 3.5 kg a Week
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Emine papatya's Weight History
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