Weigh In record (no journal entry) for 07 April 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 135.84g | Prot: 105.54g | Carbs: 214.32g.
Breakfast: Kaufland Prinzessbohnen, Kaufland Bio Tofu Natur. Lunch: Meggle Kräuterbaguette, Gutes aus der Bäckerei Krustenbrot, Rougette Veganer Grill und Ofentaler, Beyond Meat Beyond Burger. Dinner: Gurke (mit Schale). more...
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Losing 5.6 kg a Week
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