Weigh In record (no journal entry) for 07 April 2024
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 55.10g | Prot: 90.76g | Carbs: 125.69g.
Breakfast: Latte Alimentum senza Lattosio, Burro Arachidi, Fiorentini Bio Fiocchi di Avena, Perugina Cioccolato Fondente 85%, Prozis Whey Isolate, Kiwi. Lunch: Conad Cous Cous Integrale, Filetti di Merluzzo Atlantico, Valfrutta Fagioli Cannellini, Olio Extra Vergine di Oliva, Carote. Dinner: Coop Patate Gialle Novelle, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Broccoli, Uovo (Intero). Snacks/Other: Cioccolato Fondente 85%. more...
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Losing 4.2 kg a Week
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Dany0988's Weight History
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