Weigh In record (no journal entry) for 07 April 2024
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 27.96g | Prot: 28.57g | Carbs: 30.92g.
Breakfast: Stainzer Sonntags Butter, Hartgekochtes Ei, SPAR Natur Pur Bio-Bergkäse aus Heumilch, Clever Lachsforelle, Ja! Bergsteigerbrot. more...
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Gaining 1.4 kg a Week
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susi binder's Weight History
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