Weigh In record (no journal entry) for 07 April 2024
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84.6 kg
Lost so far: 30.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 90.50g | Prot: 174.10g | Carbs: 281.54g.
Breakfast: Alpro Soya Joghurt Heidelbeere, DM Bio Dinkel Crunchy, Rispentomaten, K-Classic Guacamole Mild, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Rote Paprika, Rote Zwiebeln, Gurke (mit Schale), Alpro High Protein Unsweetened, Like Meat Like Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myvegan Double Dough Brownie. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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