Weigh In record (no journal entry) for 14 June 2015
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112.5 kg
Lost so far: 1.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 40.60g | Prot: 51.09g | Carbs: 113.06g.
Breakfast: Cappuccino, Ja! Gouda Jung, Tomaten, Weizenbrötchen. Lunch: Äpfel. Dinner: Erdbeeren, Aldi Kochschinken, Tomaten, Golden Toast Butter Toast, Spargel (Frischware), REWE Beste Wahl Schweine Schnitzel. Snacks/Other: Milka Choco Cookies. more...
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Losing 0.5 kg a Week
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teestube's Weight History
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