Weigh In record (no journal entry) for 07 April 2024
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60.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 51.72g | Prot: 100.87g | Carbs: 150.14g.
Breakfast: Noci, Alpro Latte di Mandorla, Megic Pizza Pizza Capricciosa. Lunch: Valfrutta Ceci Italiani, Uovo, Succo di Limone, Auchan Olio Extravergine di Oliva , Carote, Conad Gran Mix Insalata, Noci. Dinner: Alpro Latte di Mandorla, Esselunga Orzo Solubile, Pomodori Ciliegini, Coscia di Pollo, Carne. more...
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2664 kcal
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Exercise:
2 - 1 hour, 1 - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sweetsveta20011's Weight History
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