Weigh In record (no journal entry) for 07 April 2024
|
63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
205 kcal
|
Fat: 8.88g | Prot: 4.04g | Carbs: 26.14g.
Breakfast: Tadım Yer Fıstıklı Bar, Dimes Sıkma Portakal Suyu. more...
|
Gaining 0.6 kg a Week
|
Comments
07 Apr 24 by member: htcnur
|
Çok değil ama almaya çalışıyorum :)
09 Apr 24 by member: Hamit A.
|
09 Apr 24 by member: htcnur
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamit A.'s Weight History
|