Weigh In record (no journal entry) for 14 June 2015
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133.2 kg
Lost so far: 2.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 26.01g | Prot: 81.94g | Carbs: 176.97g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Milch (Vollmilch). Lunch: Edeka Apfel-Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Putenbrust Fleisch, Bofrost Fischfilet Müllerin, Spargel, Schär Knusperbrot. more...
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steady weight
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steffi1985cux's Weight History
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