Weigh In record (no journal entry) for 07 April 2024
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58.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 13.60g | Prot: 55.19g | Carbs: 21.00g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: Салат Айсберг, Дорадо. Snacks/Other: Bez Сахара Chocolate Carob (Dark Classic). more...
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Losing 2.1 kg a Week
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kuzub156's Weight History
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