Weigh In record (no journal entry) for 07 April 2024
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63 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 14.52g | Prot: 31.68g | Carbs: 80.97g.
Breakfast: Ellenka Fiber Creme, Cooked Egg White, Nasi Putih, Sari Roti Roti Tawar (2), Delfi Chacha Peanut Milk Chocolate. more...
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steady weight
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florencejuanita's Weight History
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