Weigh In record (no journal entry) for 07 April 2024
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 52.62g | Prot: 73.68g | Carbs: 71.78g.
Breakfast: NL International Whey Protein Cocktail Vanilla. Lunch: Салат из Тунца, Yami Yami Ролл Филадельфия . more...
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Losing 2.1 kg a Week
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