Weigh In record (no journal entry) for 07 April 2024
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 16.67g | Prot: 46.74g | Carbs: 106.91g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Oishi Pillows Isi Coklat, Siantar Top Spix Mi Goreng, Good Day Originale Cappucino. more...
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Losing 0.7 kg a Week
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anisaita158's Weight History
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