tinosofi's Journal, 06 Apr 24

Weigh In record (no journal entry) for 06 April 2024
88.8 kg Lost so far: 14.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:
1906 kcal Fat: 41.76g | Prot: 76.47g | Carbs: 304.42g.   Breakfast: Latte Parzialmente Scremato, Muffin burro di arachidi. Lunch: Milk Fiocchi di Latte, Freschi con Gusto Verdure Grigliate, Tre Mulini Gnocchi di Patate. Dinner: Megic Pizza Pizza Capricciosa, Patatine Fritte. Snacks/Other: Fragole, Zymil Yogurt Bianco Zero Grassi, Pane Integrale, Limone, Arance. more...
Losing 0.7 kg a Week



     
 

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tinosofi's Weight History


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